The research shows that learning stimulates our brain cells in a manner that causes a small fatty acid to attach to delta-catenin, a protein in the brain. This biochemical modification is essential in producing the changes in brain cell connectivity associated with learning, the study finds...
18 Home Remedies For Soothing Irritated Eyes
1. Add 1 teaspoon of dried chamomile flowers to 1 cup of boiled water. Steep for 5 minutes, strain, let cool, and use as an eyewash. May also be made into a compress. OR, add 12 drops of tincture of chamomile to 1 cup of boiled water, cool, and use as an eyewash.
Goldenseal:Make a solution using 2 teaspoons of the herb to a cup of boiled water and use for a warm compress. May also be used as eyedrops, 2-3 drops, three times daily.
Cucumber Slices:This is one of the most common remedies which effectively treats eye irritation and inflammation. Cut two slices of cucumber, place in ice cold water for 10 minutes and place them on your closed eyelids for 10 more minutes. The cool cucumber soothes your eyes. Closing and resting your eyes also helps reduce soreness.
Tea Bags:Tea Tea contains bioflavonoids that fight viral and bacterial infections and can help reduce inflammation. Put a moist green or black teabag on the affected eye for several minutes. Repeat several times a day. If your eye is swollen, moisten the teabag with cool water. The tannic acid in the tea will soothe the itching. A weak solution of tea may be used as an eyewash.
Water:Drink plenty of water throughout the day. Intake of extra fluids helps to keep the eyes hydrated.
Chilled Spoons:Place four metal spoons in a glass of ice water. When chilled, place one spoon on each eye. As the spoons begin to warm, switch them with the spoons chilling in the glass of ice water. Continue until swelling subsides. The cool temperature of the metal spoons constricts the blood vessels, which helps decrease redness and puffiness in the eye area.
Witch Hazel:American Indians used witch hazel for inflammation. Use a gauze pad or cottonballs soaked in witch hazel as a compress over closed eyes. Witch hazel has astringent properties and will help reduce the swelling.
Aloe Vera Juice:Freeze aloe vera juice and then mix with a little bit of cold water and using a clean piece of cotton, place this mixture over your eyes. VERY soothing!!
Castor Oil:Many commercial eye drops contain castor oil. Purchase a clean dropper, wash it thoroughly with soapy water, and rinse well. Suck 100-percent pure castor oil into the clean dropper. Administer one drop of oil into each eye. Repeat this three times a day or as needed. The castor oil will soothe the eye and reduce the swelling and redness.
Warm Milk and Honey:Honey has amazing anti-bacterial properties. Making an eyewash with warm milk and honey can help to soothe and treat conjunctivitis. Use equal parts of both honey and milk, making sure the milk is warm (not boiling). Mix together the remedy and keep stirring until the honey becomes smooth in the milk. Use an eyedropper and drop 2-3 drops into your eye several times a day. Alternatively, you can use this mixture as a compress. The anti-bacterial properties in the honey and the soothing effects of the milk will start to work immediately.
(ED_cacao butter, not cocoa): vibrational healing and it is very fine butter oil for the tiny facial eye pores.
Apple Cider Vinegar:Mix 1 Tbsp pure apple cider vinegar with a cup of water. Use this mixture to wash your eyes by using a cotton ball. Use apple cider vinegar which contains “mother”. “Mother” is malic acid which fights against bacterial infections.
Potato:Grate a potato and place on the eye. It is an astringent and will help reduce the inflammation. The potato may also be made into a poultice and placed over the eye for 15 minutes. Do this for three successive nights.
Rose Water:Rose water is also helpful when a person has sore eyes. The procedure is simple, just take a cotton ball soaked in rose water and place it over the eyes. This will provide immediate relief and most of the burning will be gone after about five minutes.
Cold Bread:And last but not least….believe it or not, you can place cold bread on your eyelids and it will helps reduce irritation, itchiness and inflammation. BELIEVE IT! It works! I tried it!
Natural Ways to Lower Blood Pressure — the Top 51. Switch to a Mediterranean-style dietThanks to foods such as olives and flax seeds, Mediterranean diets are very high in fruits, vegetables, sea foods and healthy omega-3 rich fat oils. A grain-free or a low-grain Mediterranean diet, naturally abundant with omega-3 foods, is ideal.
Some of the top foods you want in your Mediterranean diet are olive oil, flax seeds, wild-caught fish (especially salmon) and a lot of fruits and vegetables, all of which will help lower your blood pressure naturally.
2. Start taking a fish oil supplementOne of the main causes of high blood pressure is inflammation in the arteries over time. Study after study have shown consuming fish oil, which is high in EPA and DHA forms of omega-3 fatty acids, reduces inflammation of the body. So, taking a high quality, 1,000 milligram fish oil dose every single day with your meals is one of the best natural ways to lower blood pressure.
3. Use magnesium to loosen things upThe mineral magnesium is great because it helps relax your blood vessels and can have an immediate impact on naturally lowering blood pressure (and many people have a magnesium deficiency). So should you take magnesium supplements? Yes, and 500 milligrams daily is a great dose to start with to address your blood pressure issues.
4. Pump up your potassiumAn essential element, potassium — and high-potassium foods such as avocado and melon — help counteract the effect of sodium and guard against hypertension. Some of the best potassium-rich foods include coconut water and bananas.
Coconut water is a great choice if you want something a little bit sweet to drink through the day. Another delicious way to overcome potentially low potassium levels and naturally lower your blood pressure is to use coconut water as the liquid base for your superfood smoothie in the morning.
5. Maintain balance with CoQ10Coenzyme Q10, more commonly known as CoQ10, is an antioxidant critical for supporting heart health and crucial if you’ve ever been on blood pressure or, in particular, cholesterol-lowering medication. Two-to-three hundred milligrams of Coenzyme Q10 per day is a great, natural remedy for high blood pressure.
Lanstill Duarte Our brain is a healing medium to heal our illness. The more we spiritually inclined with to our God and of course Vitamins and natural therapeutic green modern no needle acupuncture therapy using Qui Energy Session we can ensure faster healing process. Then life proliferation could be achieved...my own healing is laughing out loud with many friends and family bonding...Actually Singing at Videoke Machine or either in live on stage at any Cebu Bar is best remedy to heal any kind of sickness and intake of right medicine. Stress creates multiple sickness leading to depression ....and my remedy is ...beach swimming night or day, picknic, party at night with live band and play games and work at office or anywhere and get the right loveone...hmmm...sickness is kick out with this life style.
Whole Healing (benjamin couwenberg site creator www.consciousazine.com )
yeh surfing is so healthy for this. its an amalgamative healing form. Like i have noted on the all o round health page.
"you people in that uber positive mindset are headed down a dangerous airhead path... you are going to crash hard.. like suddenly have anemia and stuff like that.. crash hard.. that fake feel good is actually ignorance that you're running on.. thats why its so blissy.. TRUE bliss, comes from path alignment. bliss comes from the heart yes, and can let you know when in alignment with your yellow brick road, but if you over use this and create an disbalances situation where it starts feeding on ignorance which occurs very sneakily, your actually now changed fuels to ignorance. there are sooo many "spiritual" people like this.. you are going to crash hard.. im going for a long time.. i will have longevity through discernment.. because a balances wuji force need be had along side the shen auric force... then you need to empower that with chi and have the jing to do so.... "~benjamin couwenberg site creator www.consciousazine.com at the divided eschaton 2016 exiting the eschatonal vortex 2017 event horizon.